AhhTherapy Healthy Living Services
Although we all HAVE bodies, most of the time we are walking around either regularly ignoring them or painfully hearing them shout at us. Our bodies have taken a lot of stress, abuse, and neglect through the years, all the while trying their best to support us.
Once we start listening to our bodies cues and cultivating a nurturing rhythm with them, life changes. The ache you had everyday upon waking, suddenly vanishes. The bodily tiredness you feel at 3pm, gone. The migraine you have after working on the computer, eliminated.
Life gets better.
It doesn’t happen overnight, and there is work involved.
The good news is that a little goes a long way.
Whether these services are incorporated into your wellness package: or you take advantage of them a la carte, body therapies can restore and renew, and aid in the healing of the outer physical body so that the inner mind and spirit can release stored tension.
Each specialized service can help detangle stress in your life and help you enjoy this beautiful temple you’ve been given!
“I have studied body work in the forms of Massage, Yoga and Reflexology for over 10 years. I am also a certified Koga instructor (think kick boxing meets yoga), and an avid runner. I can help you find the route that connects you to feeling great in your body, and weave that into a holistic life plan so that when you achieve your goals, you are not only successful, but, you are able to jump for joy without worry!
These therapeutic treatments not only feel GREAT but can support weight loss, strengthen the immune system, promote physical healing, extend longevity and release stress and tension held in the body and mind.”
– Shana Heatley
Alchemy Healing Health Therapies
“Your Body is a Temple”
1 Cor 6:19
AhhTherapy Services
All services require a brief pre-scheduling consult prior to booking
PEMF (Pulse Electro-Magnetic Field Therapy)
We are made up of BILLIONS of cells. Each one of them preform specific duties and help to keep this thing called US going. Our cells are like tiny little batteries that keep all the parts moving, all day and all night. But what if you run a battery for a long time without recharging it or replacing it? As you may suspect, it will die. PEMF stands for Pulsed Electro-Magnetic Field therapy, and the equipment use electromagnetic waves to heal, energize and charge the body’s cells .
Each cell in your body- like a battery- has a positive and negative charge. These charges are necessary for your body to use vitamins and minerals that you take in through food and supplements. A low charge can diminish or even stop the body from being able to use these vital building blocks, even if you eat the healthiest of foods. PEMF technology repairs the affected area by rebuilding cells’ healthy electromagnetic charge and reboots its ability to process the much-needed nutrients.
During this session, the PEMF device is used to target areas of issues and at the same time create overall homeostasis in the body.
Therapeutic Body Work
Signature Body treatment designed uniquely for you. Incorporates: massage, hot stones, aromatherapy, hyper-volt, to release pain and stress stored in tight muscles and connective tissues.
A full intake is done before hand so that your individualized focused treatment heals and rejuvenates you in the best method for YOUR body; whether that be for pain release, stress reduction, chronic tension or pure relaxation.
Prenatal Body Work
Specialized pregnancy body work & massage sessions for those expecting 12-40 weeks (with doctor’s approval).
Reiki
A healing technique that engages the body’s own capacity to balance, replenish, restore, and activate health and wellness within. “Rei” means universal and “Ki” means life force.
During a reiki session, a reiki practitioner harnesses the client’s universal energy to enhance the body’s innate healing potential, increase overall energy, stimulate the immune system, and reduce stress while increasing relaxation and overall sense of peace.
Cupping
An ancient technique where special cups use a vacuum type suction in areas of pain, tightness, trigger points or numbness.
This treatment enhances blood flow, reduces pain, loosens fascia, breaks up scar tissue and stimulates the lymphatic system.
Aromatherapy
“Ahhhh”…. Aromatherapy uses essential oils to heal and restore body’s to health.
For a balance and improved physical and psychological state.
Detoxing Foot Bath
A warm foot bath incorporating magnesium salts, fluvic and humic acids and essential oils.
This treatment is 30 minutes and is often combined with another modality.
Red Light Mask Therapy
Red and near-infrared light therapy facial mask that rejuvenates the skin, enhances your natural glow, and boosts mood.
Yogic Thai Stretching
Passive Stretching in which the therapist manipulates the recipient’s body with gentle pressure to help reach their deepest level of release and increase their flexibility. During the session, the client is fully engaged in the treatment and helps direct the therapist on movements and adjustments.
This guidance ensures the assists are achieved for the best overall benefits.
Private Yoga Session:
A specialized class created to meet your needs and goals. Undivided attention to focus on modifications and instructions for an y pose or sequence you wish to work on. This class is built around you to achieve the best spirit-mind-body practice, supporting your unique bio-individuality.