Love and Happiness

Love and Happiness

Love and Happiness….. This year is the journey into expanding, cultivating, transforming and ascending into happiness in a BIG way (go BIG or go home, right?) But what is happiness? I’ve thought about this question a lot and I’ve come up with this as a definition…....
Spring into Stillness

Spring into Stillness

 (Post from April 2017) https://unsplash.com/photos/k05w653yXQc?utm_source=unsplash&utm_medium=referral&utm_content=creditShareLink I don’t know about you, but I feel as if spring came three weeks ago. The weather, the green grass, the LACK of snow- my...
Those Achy Breaky Feet

Those Achy Breaky Feet

  https://unsplash.com/photos/qeuJczNo54w?utm_source=unsplash&utm_medium=referral&utm_content=creditShareLink Winter Tip# for Restoring Your Yin: FOOT SOAKS (even the words sound like “ahh”) Snow boots, heavy socks, cold feet- winter months...
Pumpkins and Spice and Everything Nice….

Pumpkins and Spice and Everything Nice….

(My blog from October 2019- still great info!:)   Pumpkins and spice and everything nice! Yes, that’s what the fall is made of!! That and… Cold season. Yes, cold season. Yuck. The dreaded, blowing nose, coughing, sneezing, sanitizing and “fluie” season. And anyone...

Thriving Thoughts....

Sign up for the weekly and bi-weekly: Thriving Thoughts Email!

You will receive in your inbox: inspirational & real life stories, blog posts, healthy lifestyle tips and how to’s, VIP access to workshops classes & groups, and free giveaways:)

    We won't send you spam. Unsubscribe at any time.