by Shana Heatley | Feb 27, 2023 | Events, Mind, Spirit
“Find your WHY and you will find your WAY” John C.Maxwell What is your “Why?” What gets you out of bed in the morning? Stress and Anxiety can leave us WIPED OUT! Empty and depleted. It’s so important to KNOW without a shadow of a doubt what FILLS YOUR CUP and keeps...
by Shana Heatley | Feb 1, 2023 | Events, Mind, Spirit
Has this happened to you? You see things over and over again, then that trigger thoughts that lead to explanations becoming revealed ? Sometimes things come at you all at once. In every direction. Recently, this has been happening to me. My big message? Help...
by Shana Heatley | Mar 16, 2022 | Events, Mind, Spirit
On Friday 3/18, at 3:17 am EST, the Full Worm Moon will light up the heavens. This expression- Worm Moon- refers to earthworms coming out of hibernation as earth’s soil starts to warm and soften. Now is the time when earthworms start to irrigate the soil,...
by Shana Heatley | Sep 14, 2021 | Events, Mind
Join me for a restorative yoga practice in the park Where: Date: Time: Cost: