by Shana Heatley | Jan 14, 2022 | Body, Mind, Spirit
(Post from April 2017) https://unsplash.com/photos/k05w653yXQc?utm_source=unsplash&utm_medium=referral&utm_content=creditShareLink I don’t know about you, but I feel as if spring came three weeks ago. The weather, the green grass, the LACK of snow- my energy...
by Shana Heatley | Jan 14, 2022 | Mind, Spirit
( old blog post from October 2019) Today is the perfect autumn day. Sunny, cool but not cold, foliage filled with firey colors, a crispness to the air. Take it in. This moment. Stand barefoot outside for a few mins. Bask in the sun rays. Count your blessings. Enjoy...
by Shana Heatley | Jan 14, 2022 | Mind, Spirit
(Post From August 2018~ Retrograde coming Soon! 1/13/2022~ Get ready:) Some terms get thrown around a lot and Mercury retrograde is one of them. Mercury retrograde, you’ve probably heard of it, but what does it mean? All the planets in our solar system move across the...
