ahhtherapy ~newsletter ~april 2026
Living Better. Living well. It begins with the exhale ~”Ahh”
“We too can begin a new life, one that brings satisfaction and enrichment, whether this is by singing, dancing, running through the waves, walking barefoot on the grass or making love under the stars. Perhaps your dreams are greater than this, or perhaps more conservative, but whatever they are, Beltane is a wonderful time for expressing who you truly are.”~Carole Carlton
Tomorrow night is close – and I don’t want you to miss it.
Hello love,
Our Full Moon Beltane Cacao Ceremony is tomorrow, and there are just a few spots left. If you have been feeling the pull, now is the time to say yes.
May 1st is Beltane -the ancient fire festival marking the midpoint between spring and summer. One of the most sacred and electric nights of the year, a celebration of fire, fertility, passion, and the full return of life.
This year, Beltane rises under a Scorpio Full Moon. It is an especially potent, intuitive, and transformative moment. The veil between worlds is thin. Emotions are close to the surface. Intuition is sharp. And what has been quietly waiting beneath the surface is ready to rise.
Together, these two create something rare and powerful:
A night for softening what has been armored.
For laying down what has grown heavy.
For remembering the parts of yourself that are warm, wise, and wildly alive.
We will be celebrating with our own fire rituals, shamanic-style journeying, timeline shifting, and a sacred cacao ritual ~ opening the intuition, connecting with our ancestors, releasing through the body, and creating space for what is ready to move.
Full Moon Beltane Cacao Ceremony
Friday, May 1st
6:00–9:00 PM
Private home in Smithtown, near Sweet Briar Nature Preserve
Energy exchange: $55
Please bring a journal, a water bottle, cozy layers, and an open heart.
And if you are wondering about the cacao, just know: it is not psychedelic or a hallucinogen—you will not lose yourself….
Cacao is heart medicine: grounding, clarifying, and deeply nourishing. She doesn’t take you out of yourself. She takes you deeper in.
That is the medicine.
That is the magic.
That is what this space is for.
✨Step Into The Circle Here✨
Come celebrate the most alive night of the year….
With love and fire, Shana