by Shana Heatley | Mar 16, 2022 | Events, Mind, Spirit
On Friday 3/18, at 3:17 am EST, the Full Worm Moon will light up the heavens. This expression- Worm Moon- refers to earthworms coming out of hibernation as earth’s soil starts to warm and soften. Now is the time when earthworms start to irrigate the soil,...
by Shana Heatley | Mar 7, 2022 | Body, Mind, Spirit
“Surrender is faith that the power of love can accomplish anything… even when you cannot foresee the outcome” Deepak Chopra My little boy has a new trick. However, his trick might not mean much if you don’t know him: so, here’s his back ground… He is...
by Shana Heatley | Feb 17, 2022 | Body, Mind, Spirit
You’ve lost that Loving Feeling…. How to get IN to intimacy “Intimacy is being seen and known as the person you truly are.” Amy Bloom Ever want that connection… but not THAT connection? And, doesn’t that sound so much more meaningful than sexy Victoria’s Secret...
by Shana Heatley | Feb 2, 2022 | Body, Mind, Spirit
Love and Happiness….. This year is the journey into expanding, cultivating, transforming and ascending into happiness in a BIG way (go BIG or go home, right?) But what is happiness? I’ve thought about this question a lot and I’ve come up with this as a definition…....
by Shana Heatley | Jan 20, 2022 | Mind, Spirit
“Every Breath you Take” How to get the “ahh” in meditation…. I have to admit, the first time I meditated, I quickly fell into a deep state and had a truly euphoric experience. I had literally sat down (in the days before cell phones) in a quiet area, thinking I...
by Shana Heatley | Jan 14, 2022 | Body, Mind, Spirit
(Post from April 2017) https://unsplash.com/photos/k05w653yXQc?utm_source=unsplash&utm_medium=referral&utm_content=creditShareLink I don’t know about you, but I feel as if spring came three weeks ago. The weather, the green grass, the LACK of snow- my energy...
